2:00pm - Leftovers from Bonefish - chicken w/goat cheese & mixed veggies
2:30pm - decaf w/heavy cream & dark chocolate
7:00pm - roast beef and wedge salad
9:45pm - dark chocolate and red wine
CFFM WOD [from Friday]
"ANGIE"
For time
100 pull ups (used blue band)
100 push ups
100 sit ups
100 air squats
41:54
No comments:
Post a Comment