9:00am - coffee w/heavy cream
12:30pm - lunch at Bahama Breeze - grilled grouper w/lemon butter sauce & green beans
6:30pm - dinner at Outback - wedge salad (lettuce, blue cheese, blue cheese dressing, tomatoes, and onion), ribeye steak, & broccoli
Evening WOD -
CFFM Strength WOD
Power Clean Max Effort!
3, 2, 2, 2, 1, 1, 1
85#s x 3, 95#s x 2, 100#s x 2, 105#s x 2, 110#s x 1, 115#s x 1, 120#s x 1
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