9:00am - black coffee
12:45pm - Fiesta chicken & cucumbers
7:00pm - salad w/olive oil and vinegar, salmon, 2 beers'
10:00pm - Greek yogurt
CFFM
[From CF HQ 08.13.10]
“Annie”
50-40-30-20-10
Double Unders [subbed x5 singles]
Sit Ups
Accidentally did situps then jump rope...don't know how that changed things
13:42
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